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Audio Flow

Close your eyes, slip in your earbuds, and immerse yourself in the soothing sound of audio yoga classes. Unlike video yoga, where your gaze is fixed on a screen, these audio yoga classes invite you to truly connect with your body and breath. As you flow through each pose, you'll feel every movement guided by the voice of your experienced instructor, painting a vivid picture of each posture in your mind so you can easily follow along.

The portability of audio means you can practice yoga anytime, anywhere—whether you're at home, in the park, or on the go. So why settle for a screen when you can experience the ultimate yoga journey through the power of sound? Let your practice take flight with our immersive audio yoga classes and discover a new level of connection, presence, and bliss.

Each audio flow is no longer than 45 minutes and good for those with a basic understanding of the yoga practice and poses.