Vinyasa Flow #20 Apr 11 Written By Em Keen Intention: Using breath to direct our movement deliberately.Class Length: 49 Mins.Physical Focus: Twisting, balance and strength building Em Keen
Vinyasa Flow #20 Apr 11 Written By Em Keen Intention: Using breath to direct our movement deliberately.Class Length: 49 Mins.Physical Focus: Twisting, balance and strength building Em Keen
