Make it your mission today, to leave every place a little better than you found it or at least strive to be a reason people believe in the good in people.

“Leading up to today’s class we’ve been talking a lot about mindset and what the yoga practice can stimulate in your personal life. For the next few classes we are going to focus more on the physical - What is yoga changing inside your body.” 

- Em Hrovat

“Your life is living proof of what you believe. Sometimes we have to see it before we can believe it. Today’s class is going to put you face to face with more of your own strength. So that you might be able to stand more firmly as an advocate for your strength and capabilities.” 

- Em Hrovat